Definition: Chyawanprash

Chyawanprash, also spelled chyavanaprasha, chyavanaprash, chyavanaprasam and chyawanaprash, is really an historic Ayurvedic herbal planning, widely Utilized in India, as being a rejuvenative, energizer and immunity booster. It is commonly referred to as "the elixir of everyday living" as a result of its various nutritional Qualities and profit to the body.


Origin
It is claimed that Chyawan Rishi was the first to organize this tonic. As a result the name chyawanprash. The 1st historically documented formulation for chywanprash is located in Charaka Samhita, the ancient Ayurvedic treatise.
Visual appeal and use
Chyawanprash is usually a brown-colored, sticky paste identified as an avaleha in Sanskrit, and it has the consistency of jam, by using a sweet, bitter and mildly pungent taste. High quality Chyawanprash must have a creamy taste. Although it is sometimes utilised like a daily jam, spread onto crackers or bread, this exercise is not really extant to Ayurveda. Common dosage ranges amongst one-2 tsp, or 12-24 g, two times day by day with a little milk or drinking water.
Composition
According to the chikitsasthana (procedure) section of the ancient Ayurvedic clinical textual content called the Charaka Samhita, Chyawanprash consists of 48 unique substances, which includes ghee, sesame oil, sugar, and honey. The Main component is Indian gooseberry or Amalaki, though the formula includes all kinds of other herbs in addition such as Bamboo manna, Pippali, Haritaki, Guduchi, Punarnava, Musta and Bilva. Whilst Chyawanprash has a selected formula, numerous organizations now making and providing Chyawanprash have altered the first record substances such that the paste might have anywhere from 25 to 80 distinct components. Therefore, the style and texture of varied proprietary Chyawanprash solutions can differ to an incredible diploma.
Added benefits
In accordance with the chikitsasthana part with the Charaka Samhita, Chyawanprash is mentioned being a cure for kasa (cough), svasa (dyspnea), kshaya (intake), svarabheda (voice troubles) and hrdroga (heart difficulties). It's also used in a special variety of rasayana therapy termed kutipraveshikam, utilized soon after panch karma, whereby the individual is housed inside a specially manufactured hut and consumes almost nothing other than Chyawanprash, rice, ghee and milk for the specified stretch of time.


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